Join Harvey on Sunday's for a dynamic full-body session that blends strength training with mobility work. These classes will improve movement efficiency, prevents injury and build resilience through purposeful exercises with breath-focused movements. Leaving you feeling strong and re-energised.

Dates:

• Sunday 30th March
• Sunday 20th April
• Sunday 27th April

Join Kirby on these selected dates, for a full-body strength and mobility session that builds resilience, stability and flexibility. Each class will enhance your performance and improve posture to prevent injury. Whilst focusing on movement, tough exercises and deep stretching to unlock your full potential.

Dates:

• Sunday 6th April
• Sunday 13th April